Total Wellness Immersion

Total Wellness Immersion – A 12-Week Personalised Journey to Balance and Vitality

This 12-week deep dive is your opportunity to reset, realign, and reclaim your well-being. Together, we’ll optimise every aspect of your health—physical, mental, and emotional—through tailored guidance in movement, nutrition, stress management, and self-care. This isn’t just about short-term changes; it’s about creating a foundation for lifelong wellness.

✨ Investment: £1777
✨ What’s Included:

• 12 weeks of 1:1 coaching with personalised support and accountability.
• Bi-Weekly 45-minute coaching sessions to track progress and adapt your plan.
• A fully customised wellness roadmap covering fitness, nutrition, emotional well-being, and mindset shifts.
• Practical tools to reduce stress, enhance energy, and bring balance to your daily life.
• A holistic approach that honours your unique body and lifestyle—no rigid rules, just real transformation.
• WhatsApp connection with your 1:1 Coach for quick questions Monday to Friday.

True wellness isn’t about perfection—it’s about feeling strong, balanced, and aligned in your body and life. Imagine where you could be in 12 weeks with the right support. Let’s make it happen!

📩 Ready to invest in yourself? Email [email protected] to get started!