Flowing with Your Cycle

Your personalised 5-week 1:1 coaching journey to harness the power of your menstrual cycle.

Throughout our month together, we'll explore how to sync your lifestyle, nutrition, and self-care practices with the natural rhythms of your body, empowering you to thrive in every phase of your cycle. Get ready to cultivate a deeper connection with your body and unleash your full potential.

✨ Investment: £477

✨ What’s Included:

• 4 x 45-minute 1:1 coaching sessions to guide, support, and tailor your journey.
• Personalised insights on how to align your lifestyle, nutrition, and movement with your cycle.
• Practical tools and self-care rituals to ease PMS, boost energy, and create hormonal harmony.
• A deeper understanding of your body’s signals so you can work with your cycle, not against it.

Your body is always communicating with you—imagine how different life could feel when you truly listen and align with its natural rhythms. Investing in this journey is an investment in your well-being, vitality, and long-term health. You have nothing to lose and everything to gain.

📩 Ready to begin? Email [email protected] to book your spot!