My life has been shaped by profound challenges—some you wouldn’t believe if they weren’t true! At age 10, I had my elbow replaced. In my 20s, I battled cancer, endured a long recovery, and later faced decades of undiagnosed endometriosis, infertility, IVF, and the heartbreak of several miscarriages. Just when I thought I’d been through it all, the pandemic unearthed PTSD from my cancer recovery 20 years earlier. More recently? An oophorectomy, sepsis, and necrotizing fasciitis—because apparently, my body loves to keep things interesting!

But here’s the thing—I’m still here, still moving, still showing up. And no, I’m not your typical yoga teacher. I don’t have the picture-perfect bendy body, and I’m still figuring out how to tame that over-50 belly fat (seriously, if anyone finds the magic answer, let me know!). I struggle just like anyone else, but I often ask myself—where would I be if I didn’t do these things? If I didn’t move my body, breathe deeply, or embrace the practices that keep me going?

Holistic healing has been my anchor. Reflexology, Reiki, yoga, meditation, mindfulness, and nutrition have all played a role in helping me rebuild after life’s toughest moments. I’ve sought wisdom from therapists, specialists, and medical experts worldwide, blending ancient healing techniques with modern science to create an approach that’s both practical and deeply transformative.

I’m endlessly curious, always exploring new ways to support well-being—whether through yoga,, Chinese Medicine , crystal therapy, astrology, or even past life regression (because, why not?). To me, healing isn’t about perfection; it’s about finding what works, what feels good, and what helps us not just survive—but truly thrive.

With over 750 hours of Hatha and Yin yoga training, plus certifications as a Chinese Medical Yoga Practitioner for women’s health, Reflexologist, and Reiki Master, I live and breathe these practices every single day. If you’re looking for an online yoga teacher who understands that life is messy, bodies change, and healing is never one-size-fits-all, you’re in the right place. Let’s embrace the journey—belly fat, wobbles, and all.

Welcome, I'm Suzanne J Lawson, Yoga Teacher and Women's Wellness Coach.

I'm not your typical yoga teacher; I believe wellness should feel human, not perfect! I do eat pizza, I occasionally skip my yoga practice because the life gets in the way and I fully support meditating in a dressing gown.

I blend ancient wisdom with real-world living, helping women reconnect with their bodies without the pressure to be zen 24-7, bringing together ancient practices with modern healing. This creates practical, accessible wellness that truly supports women - just like you, no matter where you are on your journey. Whether you're dealing with hormonal imbalances, chronic pain, stress, or just looking for a way to feel more "at home" in your body, I offer a range of tools to help you reconnect, re-balance and restore.

Wellness to Womb is an on-line space dedicated to guiding women through their unique health journey with compassion, knowledge, and a good dose of real talk. Through yin and hatha yoga, reiki, reflexology, mindfulness, nutrition, and holistic coaching, I help you navigate the complexity of your body and well-being, because healing isn’t about chasing perfection, it’s about learning to thrive exactly as you are. If you’re looking for a wellness space that welcomes you as you are—with zero judgment, plenty of support, and maybe a few laughs along the way—you’re in the right place. Let’s find your balance together!

My life is both my practice and my passion, a living embodiment of balance, healing, and vitality. Each day begins with the sacred rituals of yoga and meditation, anchoring me in presence and purpose. With my faithful little companions, Bonnie and Heidi by my side, I find beauty in the quiet moments: a simple walk in nature, sipping tea in stillness, or simply breathing deeply into the now.

After living for over 20 years with undiagnosed endometriosis, surviving cancer, sepsis, liver failure and necrotising fasciitis, I don’t just teach wellness - I live it. This path has been forged through resilience, study, and devotion. What I offer women now is not theory, but lived truth and a way to return home to their bodies and reclaim their well-being. Join my on-line courses and get access to my FREE tools to create your wellness toolbox today.

You don’t have to navigate this journey alone. Let’s explore what wellness can look like for you.  Check out my offerings at Wellness to Womb - Offerings and work with me for a month, 12 weeks or a full year .

• A fully customised wellness roadmap covering fitness, nutrition, emotional well-being, and mindset shifts.

• Practical tools to reduce stress, enhance energy, and bring balance to your daily life.

• A holistic approach that honours your unique body and lifestyle—no rigid rules, just real transformation.

• WhatsApp connection with your 1:1 Coach for quick questions.

True wellness isn’t about perfection—it’s about feeling strong, balanced, and aligned in your body and life. Imagine where you could be with the right support. Let’s make it happen! Click HERE to read more about the 12 Week Program.